Все каналыI'm Arash Hashemi, a self-taught cook who shares high protein, flavor-packed recipes with a low carb twist.2.9Mпросмотров
0залётов
×0.7лучший
7.3Kпросмотров в день
14.1Kмедиана
47роликов за период
Лонги vs Шортсы · просмотры
Недостаточно данных — суточные снимки просмотров ещё копятся.
Рост канала
Аналитика роста канала — в PRO 
×0.70:32💥HIGH PROTEIN GREEN GODDESS PASTA SALAD
414.1K vs аудитории ~612.0K 15.8K/дн 
×0.60:38🤯 HIGH PROTEIN TUNA MELT ROLLUP
379.6K vs аудитории ~612.0K 115.7K/дн 
×0.50:30WANT MOIST CHICKEN?
287.2K vs аудитории ~612.0K 10.5K/дн 
×0.40:38💥EASY ONE PAN CHICKEN DINNER
214.6K vs аудитории ~612.0K 11.1K/дн 
×0.30:38🥦 High Protein Broccoli Feta Bean Soup
165.0K vs аудитории ~612.0K 8.1K/дн 
×0.3🤯 HIGH PROTEIN GREEN DIP
164.6K vs аудитории ~612.0K 50.2K/дн 
×0.30:30💥HIGH PROTEIN SPICY TUNA CUCUMBER SALAD
159.9K vs аудитории ~612.0K 6.6K/дн 
×0.20:52Easy 5 Minute Prep Dinner
148.0K vs аудитории ~612.0K 5.6K/дн 
×0.20:39🤯UNBELIEVABLE SLOW COOKER BEEF
125.8K vs аудитории ~612.0K 7.7K/дн 
×0.20:38🫑 Easy Stuffed Pepper Soup
121.9K vs аудитории ~612.0K 11.9K/дн 
×0.20:27Viral Baked Feta Pasta
113.4K vs аудитории ~612.0K 12.2K/дн 
×0.10:29🍎Cinnamon Apple Whipped Yogurt Bowl
72.1K vs аудитории ~612.0K 3.9K/дн 
×0.10:38🎃🍫HEALTHY NO-BAKE CHOCOLATE PUMPKIN CHEESECAKE
47.8K vs аудитории ~612.0K 2.4K/дн 
×0.1🤯Would you try this EGGPLANT BREADWICH??
44.0K vs аудитории ~612.0K 8.3K/дн 
×0.10:39CHOPPED CHICKEN SHAWARMA CHICKEN SALAD PITA
39.7K vs аудитории ~612.0K 1.6K/дн 
×0.10:2520g protein! 🍓 DECONSTRUCTED STRAWBERRY CHEESECAKE
34.1K vs аудитории ~612.0K 1.3K/дн 
×0.00:42Want to eat healthy food that tastes incredible?
23.0K vs аудитории ~612.0K 1.0K/дн 
×0.00:39💥PROTEIN BABA
21.0K vs аудитории ~612.0K 944/дн 
×0.00:42CHICKEN SHAWARMA SHEET PAN DINNER
20.5K vs аудитории ~612.0K 2.8K/дн 
×0.00:25Watermelon Salad
20.3K vs аудитории ~612.0K 722/дн 
×0.00:30HIGH PROTEIN + HEALTHY 🥜🍫CHOCOLATE PEANUT BUTTER LAVA CAKE
20.2K vs аудитории ~612.0K 1.3K/дн 
×0.00:34Mediterranean Salad
20.1K vs аудитории ~612.0K 1.2K/дн 
×0.0✅CINNAMON TOAST CRUNCH PROTEIN SNACK
19.3K vs аудитории ~612.0K 4.5K/дн 
×0.00:30ROASTED CHICKEN & SPICY SHRED SAUCE
17.6K vs аудитории ~612.0K 756/дн 
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