Dr Rajesh Sharma PT

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Welcome to the official YouTube channel of Dr. Rajesh Sharma PT! As a qualified Osteopath, Chiropractor, and Physiotherapist, I am dedicated to helping you achieve a healthier, pain-free life through evidence-based, non-surgical spine care and physical rehabilitation. What You Will Find On This Channel: Step-by-step guidance for managing lower back pain, sciatica, neck pain, scoliosis, and disc herniations. Safe stretches and strengthening exercises designed to improve mobility, core stability, and posture. Practical daily tips to keep your spine healthy at work, during exercise, and at home. Clear, easy-to-understand explanations of osteopathy, chiropractic care, and modern physical therapy techniques.