Linette Menaskan

Лонги vs Шортсы · просмотры

Недостаточно данных — суточные снимки просмотров ещё копятся.

Рост канала

Темы канала

Топ залёты канала · 17

×5.4

Топовый залётВойти

×5.3

Топовый залётВойти

×3.80:15

Фитнес

Your banana back is not a core problem...

#handstand#gymnastics#calisthenics

Move with Linette

17.0K vs ~4.5K ср. 585/дн

×2.1

If you want to build toward a handstand, here's a great place to start!

Move with Linette

12.2K vs ~5.7K ср. 2.1K/дн

×2.00:18

If your body needs a little everyday relief, start simple.

#yoga#yogapractice#yogaflow

Move with Linette

9.1K vs ~4.5K ср. 263/дн

×1.60:10

Want to learn handstands but don’t know where to start?

#handstand#handstandworkout#calisthenics

Move with Linette

7.1K vs ~4.5K ср. 264/дн

×1.30:16

Hips, low back, and spine mobility reset after sitting all day

#functionalmovement#mobility

Move with Linette

5.8K vs ~4.5K ср. 232/дн

×1.2

Do this quick mobility flow every morning to help your body feel less stiff and more awake

Move with Linette

6.9K vs ~5.8K ср. 1.6K/дн

×1.10:07

Improve shoulder mobility for your banana back handstand

#handstand#handstandworkout#mobility

Move with Linette

4.8K vs ~4.5K ср. 514/дн

×1.0

Build your handstand foundation with this series of chair drills

Move with Linette

6.0K vs ~5.8K ср. 1.3K/дн

×1.00:20

Mobility for Millennials: stiff hips from sitting all day edition

#mobility#mobilityformillennials

Move with Linette

4.5K vs ~4.5K ср. 142/дн

×0.8

Fear makes a handstand feel even harder than they already feel. Learn to exit safely first!

Move with Linette

4.6K vs ~5.8K ср. 667/дн

×0.80:07

5 things I’d never do when learning handstands…

#calisthenics#handstandtraining

Move with Linette

3.4K vs ~4.5K ср. 123/дн

×0.70:11

If your upper back feels tense all the time…

#mobility#goodposture#dailymobility

Move with Linette

3.3K vs ~4.5K ср. 247/дн

×0.60:12

I stayed in supported fish pose for 3 minutes and this is what I felt…

#nervoussystemregulation

Move with Linette

2.7K vs ~4.5K ср. 143/дн

×0.40:16

Mobility for Millennials: laptop shoulders + crunchy upper backs

#mobility#yoga

Move with Linette

1.9K vs ~4.5K ср. 98/дн

×0.30:20

Reset your nervous system in as little as 10 minutes with these assisted yoga poses

Move with Linette

1.5K vs ~4.5K ср. 108/дн